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Thanksgiving is a time of joy and abundance, but that abundance doesn’t necessarily have to show up on the scale or the waistline. Thanks to the many health and wellness amenities to take advantage of in The Woodlands Hills, it’s easy to fit in some cardiovascular exercise before and after that Thanksgiving feast.  

The many interconnected trails throughout the neighborhoods in The Woodlands Hills beckon families to take a walk, run, or bike ride together. There are several winding, nature-laced trails for hiking, too, that offer an opportunity to soak in the natural beauty of the forested setting of The Woodlands Hills. Four tennis courts are available to serve up a good game of competition.

If the weather doesn’t cooperate this Thanksgiving, not to worry! The fitness center at the Activity Center in Founders Park offers several options for getting in a cardio session. From treadmills and elliptical trainers to stationary bikes and spin bikes, the choices for achieving an optimal heart rate are plenty. There is also a low-impact rowing machine. Choose your favorite for 20 minutes, or rotate among them at 5-minute intervals to keep things exciting and moving.

After that second helping and bite of all the desserts this year, The Woodlands Hills keeps fitness on the menu this Thanksgiving holiday with an array of health and wellness inspired amenities.

Happy Thanksgiving from The Woodlands Hills.  Gobble! Gobble!